A little about me...

Hey friend!

 

My name is Shanna. I am a Catholic wife & mom, and everything else in between.

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I've spent a good portion of my adult life trying to understand the culture of diets in our society.  I myself have tried many and failed often. I suffered from binge eating and emotional eating due to different triggers. After years of suffering and not getting anywhere, I finally laid it at God's feet and asked Him to deliver me from these and one day, I felt it lifted from my soul! I have not turned back since.

 

I have coached many women on their weight loss journeys and most have similar stories as my own. My passion as a health coach is to help deliver women from their emotional eating and chronic dieting while at the same time strengthening their faith in God and helping them discover a newfound confidence in themselves!

 

If you are tired of the endless yo-yo dieting and never really getting the results you want (and deserve!) AND you want to turn it over to God, then you are in the right place! 

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Welcome!!